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Essential Training for Aspiring Mental Health Professionals
Embarking on a journey toward a career in mental health is both inspiring and deeply meaningful. You may already feel a calling to support those navigating the emotional complexities of fertility, pregnancy, and postpartum challenges. This path requires more than passion - it demands specialized knowledge, practical skills, and compassionate understanding. How do you prepare yourself to meet these needs effectively? Let’s explore the essential training for mental health caree
Dr. Shari-ann H. James
Oct 13


Back to School: Measuring Time in Milestones
A heartfelt reflection on back-to-school season, childhood milestones, and how each new chapter invites us to be present in the moment.
Dr. Shari-ann James
Aug 8


More Than Milk: The Connection Between Breastfeeding and Perinatal Mental Health
Breastfeeding impacts more than physical health-it’s deeply connected to perinatal mental health. Here's why support and compassion matter.
Dr. Shari-ann James
Aug 4


Meeting Parents Where They Are: A Conversation with Pacify’s Jennifer Sargent on Accessible, On-Demand Support
This episode explores how Pacify is redefining maternal support through on-demand access to doulas, lactation consultants, and culturally competent care-making perinatal support more immediate and inclusive for today’s families.
Dr. Shari-ann James
Jul 15


Pregnancy, Postpartum, and Staying Cool This Summer
Summer’s heat can make pregnancy and new motherhood feel even more challenging. This post offers gentle reminders and practical tips to help you stay cool, rested, and kind to yourself through this season of change.
Dr. Shari-ann James
Jun 26


Pausing to Check In: A Gentle Guide for Mothers Navigating Mental Health
Honoring Maternal Mental Health Awareness Week with reflection, support, and tools to help moms feel seen, heard, and empowered.
Dr. Shari-ann James
May 7


You Are Not Alone: Honoring Maternal Mental Health
Honoring Maternal Mental Health Week with support, reflection, and tools for overwhelmed moms. You are not alone in this journey.
Dr. Shari-ann James
May 5


Trusting the Process: A Conversation with Philippa Cox on Surrender, Strength, and Childbirth
Philippa Cox shares how pregnant women can trust their bodies, release fear, and feel empowered in the transformative journey of childbirth.
Dr. Shari-ann James
May 4


The Emotional Journey of Fertility Challenges
Explore the emotional challenges of fertility and discover how I Am Magic empowers individuals with choice, self-love, and clarity.
Dr. Shari-ann James
Mar 4


Navigating Motherhood with Hearing Loss: An Inspiring Conversation with Shannon Bonardy
Discover Shannon Bonardy's journey as a hard-of-hearing mom, advocating for inclusivity, mental health, and support in motherhood.
Dr. Shari-ann James
Jan 17


Exploring Holistic Reproductive Health with Ramona Riley
Discover holistic approaches to reproductive health with Ramona Riley of Cosmic Wombman.
Dr. Shari-ann James
Dec 11, 2024


Empowering Mothers: Insights from Dr. Jill Zechowy on Perinatal Mental Health
Discover expert insights on preventing postpartum depression and anxiety with Dr. Jill Zechowy, author of Motherhood Survival Manual.
Dr. Shari-ann James
Nov 18, 2024


Finding Balance in Motherhood: A Conversation with Life Coach Michelle Gauthier
Life coach Michelle Gauthier shares tips on balancing motherhood and managing overwhelm. Tune in for empowering insights!
Dr. Shari-ann James
Oct 28, 2024


Storm Preparedness for Pregnant Women and New Parents: Essential Tips for Staying Safe
Prepare for a storm during pregnancy or as a new parent with essential safety tips, emotional support, and stress management strategies.
Dr. Shari-ann James
Sep 26, 2024


National Suicide Prevention Month: Shining a Light on Maternal Mental Health
Raise awareness for National Suicide Prevention Month and Maternal Suicide Awareness Week.
Dr. Shari-ann James
Sep 17, 2024


It’s Getting Hot in Here: Battling the Summer Heat While Pregnant
Stay cool and comfortable during pregnancy with these essential tips for battling summer heat, from hydration to staying stylishly sun-safe.
Dr. Shari-ann James
Aug 22, 2024


Back to School: Embracing the Emotional Journey for Parents
Discover the emotional experiences parents face during the back-to-school transition, from the first day of daycare to high school.
Dr. Shari-ann James
Aug 18, 2024


The Mental Health Challenges of Elite Athletes: Balancing Excellence with Well-being
Explore the mental health challenges faced by elite athletes. Discover how pressure, anxiety, and burnout affect performance and well-being.
Dr. Shari-ann James
Aug 14, 2024


Empowering Mothers: Online Community & Resources for Maternal Mental Health
Supportive online community for mothers, offering courses, counseling, and resources to empower and navigate the challenges of motherhood.
Dr. Shari-ann James
Aug 7, 2024


Balancing Acts: The Challenges and Triumphs of Being a Mom-Athlete
Discover the challenges and triumphs of mom-athletes balancing motherhood and elite sports, from time management to breaking barriers.
Dr. Shari-ann James
Aug 5, 2024

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