Empowering Mothers: Insights from Dr. Jill Zechowy on Perinatal Mental Health
Discover expert insights on preventing postpartum depression and anxiety with Dr. Jill Zechowy, author of Motherhood Survival Manual.
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Dr. Shari-ann James
Oct 28
Finding Balance in Motherhood: A Conversation with Life Coach Michelle Gauthier
Life coach Michelle Gauthier shares tips on balancing motherhood and managing overwhelm. Tune in for empowering insights!
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Dr. Shari-ann James
Sep 26
Storm Preparedness for Pregnant Women and New Parents: Essential Tips for Staying Safe
Prepare for a storm during pregnancy or as a new parent with essential safety tips, emotional support, and stress management strategies.
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Dr. Shari-ann James
Sep 17
National Suicide Prevention Month: Shining a Light on Maternal Mental Health
Raise awareness for National Suicide Prevention Month and Maternal Suicide Awareness Week.
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Dr. Shari-ann James
Aug 22
It’s Getting Hot in Here: Battling the Summer Heat While Pregnant
Stay cool and comfortable during pregnancy with these essential tips for battling summer heat, from hydration to staying stylishly sun-safe.
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Dr. Shari-ann James
Aug 18
Back to School: Embracing the Emotional Journey for Parents
Discover the emotional experiences parents face during the back-to-school transition, from the first day of daycare to high school.
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Dr. Shari-ann James
Aug 14
The Mental Health Challenges of Elite Athletes: Balancing Excellence with Well-being
Explore the mental health challenges faced by elite athletes. Discover how pressure, anxiety, and burnout affect performance and well-being.
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Dr. Shari-ann James
Aug 7
Empowering Mothers: Online Community & Resources for Maternal Mental Health
Supportive online community for mothers, offering courses, counseling, and resources to empower and navigate the challenges of motherhood.
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Dr. Shari-ann James
Aug 5
Balancing Acts: The Challenges and Triumphs of Being a Mom-Athlete
Discover the challenges and triumphs of mom-athletes balancing motherhood and elite sports, from time management to breaking barriers.
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Dr. Shari-ann James
Jun 24
Maternal & Reproductive Health for the Caribbean
The Caribbean Coalition for Maternal and Reproductive Health is dedicated to improving maternal and reproductive health in the Caribbean.
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Dr. Shari-ann James
Jun 14
IVF: A Dad's Perspective
Experiencing IVF as a dad involves emotional support, financial planning, and navigating the highs and lows together with patience and hope.
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Dr. Shari-ann James
Jun 12
Celebrating Dads and Breaking the Silence on Paternal Postpartum Depression
Let us recognize postpartum depression in men. Learn about its impact and how to support the dads in your life.
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Dr. Shari-ann James
Jun 5
Talking Mammha
Mammha is a health tech start-up addressing gaps in perinatal mental health care, ensuring support for mothers and birthing persons.
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Dr. Shari-ann James
Jun 5
Embracing Glimmers and Navigating Triggers: A Guide to Emotional Awareness
Discover glimmers and triggers: moments that spark joy and those causing discomfort. Navigate your emotional landscape for enhanced wellness
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Dr. Shari-ann James
May 28
Solutions to Help Manage Hormonal Fluctuations During Pregnancy and Postpartum | Part 2
Discover effective solutions to manage hormonal fluctuations during pregnancy and postpartum.
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Dr. Shari-ann James
May 28
Riding the Hormonal Waves: Understanding Pregnancy and Postpartum Hormone Fluctuations | Part 1
Dive into the hormonal journey of pregnancy and postpartum. Learn to navigate the highs and lows.
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Dr. Shari-ann James
May 23
Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
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Dr. Shari-ann James
May 9
Infertility, IVF and a Children's Book
Foster understanding & acceptance of diverse families. Learn why talking about IVF is crucial for children's education & empathy.
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Dr. Shari-ann James
May 8
Shining a Light on Maternal Mental Health
May is Maternal Mental Health Awareness Month—a time to raise awareness, dismantle stigma, and support the emotional well-being of mothers.
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Dr. Shari-ann James
May 3
Unveiling the Veil: Understanding Postpartum Psychosis
Discover the realities of postpartum psychosis: symptoms, causes, and treatments. Gain insight to support those affected.
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