Storm Preparedness for Pregnant Women and New Parents: Essential Tips for Staying Safe
Prepare for a storm during pregnancy or as a new parent with essential safety tips, emotional support, and stress management strategies.
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Dr. Shari-ann James
- Sep 17
National Suicide Prevention Month: Shining a Light on Maternal Mental Health
Raise awareness for National Suicide Prevention Month and Maternal Suicide Awareness Week.
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Dr. Shari-ann James
- Aug 22
It’s Getting Hot in Here: Battling the Summer Heat While Pregnant
Stay cool and comfortable during pregnancy with these essential tips for battling summer heat, from hydration to staying stylishly sun-safe.
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Dr. Shari-ann James
- Aug 18
Back to School: Embracing the Emotional Journey for Parents
Discover the emotional experiences parents face during the back-to-school transition, from the first day of daycare to high school.
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Dr. Shari-ann James
- Aug 14
The Mental Health Challenges of Elite Athletes: Balancing Excellence with Well-being
Explore the mental health challenges faced by elite athletes. Discover how pressure, anxiety, and burnout affect performance and well-being.
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Dr. Shari-ann James
- Aug 7
Empowering Mothers: Online Community & Resources for Maternal Mental Health
Supportive online community for mothers, offering courses, counseling, and resources to empower and navigate the challenges of motherhood.
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Dr. Shari-ann James
- Aug 5
Balancing Acts: The Challenges and Triumphs of Being a Mom-Athlete
Discover the challenges and triumphs of mom-athletes balancing motherhood and elite sports, from time management to breaking barriers.
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Dr. Shari-ann James
- Jun 24
Maternal & Reproductive Health for the Caribbean
The Caribbean Coalition for Maternal and Reproductive Health is dedicated to improving maternal and reproductive health in the Caribbean.
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Dr. Shari-ann James
- Jun 14
IVF: A Dad's Perspective
Experiencing IVF as a dad involves emotional support, financial planning, and navigating the highs and lows together with patience and hope.
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Dr. Shari-ann James
- Jun 12
Celebrating Dads and Breaking the Silence on Paternal Postpartum Depression
Let us recognize postpartum depression in men. Learn about its impact and how to support the dads in your life.
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Dr. Shari-ann James
- Jun 5
Talking Mammha
Mammha is a health tech start-up addressing gaps in perinatal mental health care, ensuring support for mothers and birthing persons.
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Dr. Shari-ann James
- Jun 5
Embracing Glimmers and Navigating Triggers: A Guide to Emotional Awareness
Discover glimmers and triggers: moments that spark joy and those causing discomfort. Navigate your emotional landscape for enhanced wellness
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Dr. Shari-ann James
- May 28
Solutions to Help Manage Hormonal Fluctuations During Pregnancy and Postpartum | Part 2
Discover effective solutions to manage hormonal fluctuations during pregnancy and postpartum.
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Dr. Shari-ann James
- May 28
Riding the Hormonal Waves: Understanding Pregnancy and Postpartum Hormone Fluctuations | Part 1
Dive into the hormonal journey of pregnancy and postpartum. Learn to navigate the highs and lows.
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Dr. Shari-ann James
- May 23
Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
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Dr. Shari-ann James
- May 9
Infertility, IVF and a Children's Book
Foster understanding & acceptance of diverse families. Learn why talking about IVF is crucial for children's education & empathy.
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Dr. Shari-ann James
- May 8
Shining a Light on Maternal Mental Health
May is Maternal Mental Health Awareness Month—a time to raise awareness, dismantle stigma, and support the emotional well-being of mothers.
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Dr. Shari-ann James
- May 3
Unveiling the Veil: Understanding Postpartum Psychosis
Discover the realities of postpartum psychosis: symptoms, causes, and treatments. Gain insight to support those affected.
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Dr. Shari-ann James
- May 1
World Maternal Mental Health Day
World Maternal Mental Health Day: Break the silence, raise awareness, and support mothers worldwide. Let's shatter stigma together.
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Dr. Shari-ann James
- Apr 26
Menstrual Cycle & Fertility Awareness
Discover the power of fertility awareness and understanding your menstrual cycle. Empower yourself with knowledge for informed choices.
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