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    Letting go...
    Dr. Shari-ann James
    • Aug 31, 2021

    Letting go...

    August 9th was the first day of school. After a year and a half of being home as a result of Covid-19 and distance learning, this day was...
    14 views
    Boundaries | Balance | Breathe
    Dr. Shari-ann James
    • Jun 6, 2020

    Boundaries | Balance | Breathe

    Covid-19 has thrown our lives into chaos and blurred the once distinct lines between work, office, school, and home. Alarm clocks and...
    27 views
    Perinatal in the age of COVID-19
    Dr. Shari-ann James
    • May 20, 2020

    Perinatal in the age of COVID-19

    A few weeks ago was Maternal Mental Health Awareness week. It's meant to emphasize public and professional awareness of emotional...
    33 views
    March 8th
    Dr. Shari-ann James
    • Mar 11, 2018

    March 8th

    On March 8th the world celebrates and advocates for the equal rights and freedom for all girls and women. We celebrate the importance of...
    24 views
    Birth Day
    Dr. Shari-ann James
    • Feb 12, 2018

    Birth Day

    Having two young kids I have been to my share of kiddie birthday parties. Some are for the kids of my close friends while other invites...
    29 views
    Pregnancy in the Age of Social Media (part 2)
    Dr. Shari-ann James
    • Feb 7, 2018

    Pregnancy in the Age of Social Media (part 2)

    In a world where women feel an expectation to share with the world news of their pregnancy, they sometimes unexpectedly subject...
    45 views
    Dr. Shari-ann James
    • Jan 20, 2018

    The Double Standard of Just Showing Up

    Mom takes kids to the store with backpack in tow filled with water bottles, snacks, and toys. Kids start whining. -1 pt (this mom needs...
    37 views
    Dr. Shari-ann James
    • Oct 31, 2017

    One in Four

    October is Pregnancy and Infant Loss Awareness Month. Pregnancy loss (miscarriage, stillbirth, infant loss) is a frequent complication of...
    40 views
    Back to School
    Dr. Shari-ann James
    • Sep 27, 2017

    Back to School

    September is back to school season. For many it signals the transition from summer vacation and camps to another grade level in school....
    21 views
    Dark Side of the Full Moon
    Dr. Shari-ann James
    • Aug 3, 2017

    Dark Side of the Full Moon

    Only when we stop for a moment in our forward march of human progress and turn our gaze to the past, do we truly appreciate how far we...
    104 views
    Mother's Day Reflection
    Dr. Shari-ann H. James
    • May 14, 2017

    Mother's Day Reflection

    As we celebrate Mothers Day and wrap the notion of motherhood in flowers, chocolates and trinkets of appreciation and love, let us all...
    22 views
    Giving Our Best, by Breast or Formula
    Dr. Shari-ann H. James
    • Mar 29, 2017

    Giving Our Best, by Breast or Formula

    A mother has just given birth and is getting ready to leave the hospital with her newborn baby. Since giving birth, nursing has been...
    31 views
    Living Well in the New Year
    Dr. Shari-ann James
    • Jan 5, 2017

    Living Well in the New Year

    As we begin a new year, it can be a time of reflection and frantic goal setting. We reflect on the year that has come to an end, our...
    19 views
    Paternal Postnatal Depression
    Dr. Shari-ann James
    • Nov 30, 2016

    Paternal Postnatal Depression

    In the spirit of the increasingly popular Movember, where specific attention is placed on men’s health and wellness in the month of...
    64 views
    Pregnancy in the Age of Social Media
    Dr. Shari-ann H. James
    • Oct 12, 2016

    Pregnancy in the Age of Social Media

    One of the defining changes of the early 21st century has been the rise and expanse of social media. Social media has closed the distances o
    127 views
    How to help a loved one with Postpartum Depression
    Dr. Shari-ann H. James
    • Sep 24, 2016

    How to help a loved one with Postpartum Depression

    Postpartum depression affects 1 in 7 new moms and 1 in 10 new dads/partners. These statistics serve to inform, destigmatize, and...
    127 views

    Perinatal Wellness

    &

    Psychological Services

    Shari-ann H. James, PhD, PMH-C

    Licensed Psychologist

    Certified Perinatal Mental Health Professional

    734 Irma Ave | Orlando | Florida 32803

    (407) 451-4077

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