Embracing Choice and Self-Love on the Fertility Journey: A Conversation with Valerie and Bilge
In this episode of The Wellness Pod, I sit down with Valerie and Bilge, authors of I Am Magic: The Ultimate Workbook and Journal for Empowerment, Choice, and Self-Love. Their book is a powerful companion for anyone navigating fertility, whether trying to conceive, exploring fertility preservation, or undergoing IVF.
We discuss the emotional and mental challenges of the fertility journey, the importance of self-empowerment, and how mindset shifts can create a sense of control in an often unpredictable process. Valerie and Bilge share insights on how journaling, self-reflection, and education can transform the way individuals approach reproductive health.
If you or someone you love is on a fertility journey, this episode offers wisdom, encouragement, and practical tools to navigate it with clarity and confidence.
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