Storm Preparedness for Pregnant Women and New Parents: Essential Tips for Staying Safe
Prepare for a storm during pregnancy or as a new parent with essential safety tips, emotional support, and stress management strategies.
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Dr. Shari-ann James
- Aug 5
Balancing Acts: The Challenges and Triumphs of Being a Mom-Athlete
Discover the challenges and triumphs of mom-athletes balancing motherhood and elite sports, from time management to breaking barriers.
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Dr. Shari-ann James
- May 23
Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
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Dr. Shari-ann James
- May 9
Infertility, IVF and a Children's Book
Foster understanding & acceptance of diverse families. Learn why talking about IVF is crucial for children's education & empathy.
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Dr. Shari-ann James
- May 8
Shining a Light on Maternal Mental Health
May is Maternal Mental Health Awareness Month—a time to raise awareness, dismantle stigma, and support the emotional well-being of mothers.
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Dr. Shari-ann James
- May 3
Unveiling the Veil: Understanding Postpartum Psychosis
Discover the realities of postpartum psychosis: symptoms, causes, and treatments. Gain insight to support those affected.
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Dr. Shari-ann James
- Apr 16
Elevating Black Maternal Health: A Call to Action
This week, we join the national conversation to shed light on the critical issues surrounding Black maternal health. It is an opportunity...
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Dr. Shari-ann James
- Apr 15
Sipping Mindfulness: Embracing the Benefits of Tea in Motherhood
Discover mindfulness through tea, blending calming benefits with the joys of motherhood. Celebrate the month with serene sips and moments.
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Dr. Shari-ann James
- Apr 12
Stress & Motherhood: Stress-Free Tips for New Moms
Discover practical strategies for managing stress as a new mom. From self-care tips, mindfulness techniques, to finding balance and relief.
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Dr. Shari-ann James
- Apr 8
Embracing the Eclipse: The Motherhood Journey Through Light and Shadow
Discover the cosmic parallels between the solar eclipse and motherhood. Explore resilience, unity, and the transformative power of love.
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Dr. Shari-ann James
- Apr 5
Celebrating 'Birth Days'
Explore the profound connection between the miraculous act of bringing life into the world and the annual celebration of your child's birth.
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Dr. Shari-ann James
- Apr 1
Pregnancy Affirmations
Positive affirmations are words, phrases or sentences that can help you gain more control over your mindset, improve your mood, and promote
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