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Dr. Shari-ann James
Apr 15, 2024
Sipping Mindfulness: Embracing the Benefits of Tea in Motherhood
Discover mindfulness through tea, blending calming benefits with the joys of motherhood. Celebrate the month with serene sips and moments.
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Dr. Shari-ann James
Apr 12, 2024
Stress & Motherhood: Stress-Free Tips for New Moms
Discover practical strategies for managing stress as a new mom. From self-care tips, mindfulness techniques, to finding balance and relief.
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