Solutions to Help Manage Hormonal Fluctuations During Pregnancy and Postpartum | Part 2
Discover effective solutions to manage hormonal fluctuations during pregnancy and postpartum.
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Dr. Shari-ann James
May 28
Riding the Hormonal Waves: Understanding Pregnancy and Postpartum Hormone Fluctuations | Part 1
Dive into the hormonal journey of pregnancy and postpartum. Learn to navigate the highs and lows.
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Dr. Shari-ann James
May 23
Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
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Dr. Shari-ann James
May 8
Shining a Light on Maternal Mental Health
May is Maternal Mental Health Awareness Month—a time to raise awareness, dismantle stigma, and support the emotional well-being of mothers.
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Dr. Shari-ann James
Apr 3
Cesarean Awareness
With post-cesarean recovery, nurturing emotional well-being is just as important as physical healing.
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Dr. Shari-ann James
Apr 1
Pregnancy Affirmations
Positive affirmations are words, phrases or sentences that can help you gain more control over your mindset, improve your mood, and promote
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