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Pregnancy, Postpartum, and Staying Cool This Summer
Summer’s heat can make pregnancy and new motherhood feel even more challenging. This post offers gentle reminders and practical tips to help you stay cool, rested, and kind to yourself through this season of change.
Dr. Shari-ann James
Jun 26


It’s Getting Hot in Here: Battling the Summer Heat While Pregnant
Stay cool and comfortable during pregnancy with these essential tips for battling summer heat, from hydration to staying stylishly sun-safe.
Dr. Shari-ann James
Aug 22, 2024

Perinatal Wellness
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