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Pregnancy, Postpartum, and Staying Cool This Summer
Summer’s heat can make pregnancy and new motherhood feel even more challenging. This post offers gentle reminders and practical tips to help you stay cool, rested, and kind to yourself through this season of change.
Dr. Shari-ann James
Jun 26


Storm Preparedness for Pregnant Women and New Parents: Essential Tips for Staying Safe
Prepare for a storm during pregnancy or as a new parent with essential safety tips, emotional support, and stress management strategies.
Dr. Shari-ann James
Sep 26, 2024


Empowering Mothers: Online Community & Resources for Maternal Mental Health
Supportive online community for mothers, offering courses, counseling, and resources to empower and navigate the challenges of motherhood.
Dr. Shari-ann James
Aug 7, 2024


Solutions to Help Manage Hormonal Fluctuations During Pregnancy and Postpartum | Part 2
Discover effective solutions to manage hormonal fluctuations during pregnancy and postpartum.
Dr. Shari-ann James
May 28, 2024


Riding the Hormonal Waves: Understanding Pregnancy and Postpartum Hormone Fluctuations | Part 1
Dive into the hormonal journey of pregnancy and postpartum. Learn to navigate the highs and lows.
Dr. Shari-ann James
May 28, 2024


Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
Dr. Shari-ann James
May 23, 2024


Giving Our Best, by Breast or Formula
A mother has just given birth and is getting ready to leave the hospital with her newborn baby. Since giving birth, nursing has been...
Dr. Shari-ann H. James
Mar 29, 2017

Perinatal Wellness
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