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Pausing to Check In: A Gentle Guide for Mothers Navigating Mental Health
Honoring Maternal Mental Health Awareness Week with reflection, support, and tools to help moms feel seen, heard, and empowered.
Dr. Shari-ann James
May 7


You Are Not Alone: Honoring Maternal Mental Health
Honoring Maternal Mental Health Week with support, reflection, and tools for overwhelmed moms. You are not alone in this journey.
Dr. Shari-ann James
May 5


Exploring Holistic Reproductive Health with Ramona Riley
Discover holistic approaches to reproductive health with Ramona Riley of Cosmic Wombman.
Dr. Shari-ann James
Dec 11, 2024


Empowering Mothers: Insights from Dr. Jill Zechowy on Perinatal Mental Health
Discover expert insights on preventing postpartum depression and anxiety with Dr. Jill Zechowy, author of Motherhood Survival Manual.
Dr. Shari-ann James
Nov 18, 2024


National Suicide Prevention Month: Shining a Light on Maternal Mental Health
Raise awareness for National Suicide Prevention Month and Maternal Suicide Awareness Week.
Dr. Shari-ann James
Sep 17, 2024


Empowering Mothers: Online Community & Resources for Maternal Mental Health
Supportive online community for mothers, offering courses, counseling, and resources to empower and navigate the challenges of motherhood.
Dr. Shari-ann James
Aug 7, 2024


Talking Mammha
Mammha is a health tech start-up addressing gaps in perinatal mental health care, ensuring support for mothers and birthing persons.
Dr. Shari-ann James
Jun 5, 2024


Solutions to Help Manage Hormonal Fluctuations During Pregnancy and Postpartum | Part 2
Discover effective solutions to manage hormonal fluctuations during pregnancy and postpartum.
Dr. Shari-ann James
May 28, 2024


Riding the Hormonal Waves: Understanding Pregnancy and Postpartum Hormone Fluctuations | Part 1
Dive into the hormonal journey of pregnancy and postpartum. Learn to navigate the highs and lows.
Dr. Shari-ann James
May 28, 2024


Unmasking Postpartum Rage: Navigating the Storm Within
Discover the causes, symptoms, and management strategies for postpartum rage. Learn how to navigate this intense emotion and find support.
Dr. Shari-ann James
May 23, 2024


Shining a Light on Maternal Mental Health
May is Maternal Mental Health Awareness Month—a time to raise awareness, dismantle stigma, and support the emotional well-being of mothers.
Dr. Shari-ann James
May 8, 2024


Unveiling the Veil: Understanding Postpartum Psychosis
Discover the realities of postpartum psychosis: symptoms, causes, and treatments. Gain insight to support those affected.
Dr. Shari-ann James
May 3, 2024


February 2023 Newsletter
#maternalmentalhealth #blackmaternalmentalhealth #mindfulness #mindfulnessandmotherhood
Dr. Shari-ann James
Feb 22, 2023


Mother's Day Reflection
As we celebrate Mothers Day and wrap the notion of motherhood in flowers, chocolates and trinkets of appreciation and love, let us all...
Dr. Shari-ann H. James
May 14, 2017

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