Dr. Shari-ann JamesAug 14The Mental Health Challenges of Elite Athletes: Balancing Excellence with Well-beingExplore the mental health challenges faced by elite athletes. Discover how pressure, anxiety, and burnout affect performance and well-being.
Dr. Shari-ann JamesJun 5Embracing Glimmers and Navigating Triggers: A Guide to Emotional AwarenessDiscover glimmers and triggers: moments that spark joy and those causing discomfort. Navigate your emotional landscape for enhanced wellness